[[Pain is a good thing as a physical self-preservation mechanism. But suffering is something that you do in your mind.]] [[As we return to our being, the mind loses its agitation and the heart is relieved of its yearning. 1]] [[The search for the happiness we deeply long for as an object in the body, mind or world, compels it to seem as if hidden. 1 1]] [[Effortlessness is our true nature]]