[[Process.../Awareness is both intimate and impersonal – intimate in that it is the very essence of ourself, and impersonal in that it shares none of the qualities of our personal thoughts, feelings, sensations or perceptions.]] [[Two kinds of confrontations]] [[When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.]]