[[‘I’ is the knowing or aware element in all knowledge and experience. ‘I’ is awareness itself. 1]] [[What sort of progress]] [[We have thousands of opportunities every day to be grateful for having good weather, to have slept well last night, to be able to get up, to be healthy, to have enough to eat…]] [[Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it.]] [[Inspiration comes forth from within. It’s what the light burning within you is about, as opposed to motivation,]] [[So let no one judge you in food or in drink, or regarding a festival or a new moon or sabbaths, (17) which are a shadow of things to come, but the substance is of Christ.]]