[[Process.../Consciousness or awareness is the knowing element in all knowledge. It is the experiencing in all experience.]] [[One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.”]] [[Some monks were sitting quietly in the garden of a Buddhist monastery on a calm, beautiful day.]] [[Trying to suppress delusion is delusion too. Delusions have no original existence; they’re only things you create yourself by indulging in discrimination]] [[But when you try to stop your rising anger, your mind is split between your angry thoughts and your thoughts of stopping them.]] [[Appreciation and love, and alignment to that which is Source, is the ultimate “giving back,”]]