[[Happiness, which is the simple knowing of our own Being as it essentially is, is not dependent on the conditions of the body, mind or world. 1]] [[Ensemble stars]] [[Meditation is a powerful tool. If we were standing in your physical shoes, we would meditate on a regular basis for the sweet relief of a quiet mind.]] [[The idea of enlightenment or awakening is a misnomer. It suggests some special event or knowledge, something marvellous that’s going to happen.]]