[[There are times when inexplicably we feel anxiety, fear, all these things can come. Our attitude is very important welcome them.]] [[When you, the light of pure knowing, touch the heart of any experience, you encounter only yourself. Each experience is a sip of your own being, each moment infused with the flavour of pure knowing.]] [[Experience experiences itself as one seamless, indivisible, unnameable, ever-present whole. It is only thought, which is itself made only of experience, which imagines that experience is fragmented into objects and selves.]]