[[He does not ask for more than just a few instants of respite; just an interval in which He can return to breathe again the holy air that fills His Father’s house.]] [[A Taoist story tells of an old man who accidentally fell into the river rapids leading to a high and dangerous waterfall. Onlookers feared for his life. Miraculously, he came out alive and unharmed downstream at the bottom of the falls.]] [[Process.../Meditation is the relaxation of the tension in attention and the subsequent return of awareness to itself. It is a dissolving of the mind in the heart of awareness, not a directing of the mind towards any kind of objective experience.]]