The highest form of meditation is not an activity that is undertaken by the mind. It is a relaxing, falling back or sinking of the mind into its source or essence of pure awareness, from which it has arisen.

"The highest form of meditation is not an activity that is undertaken by the mind. It is a relaxing, falling back or sinking of the mind into its source or essence of pure awareness, from which it has arisen." [[Rupert Spira]] #meditation #mind #source [[2023-08-28]]