When a mind storm strikes—cut or unplug.
Avoid engaging in any story or analysis.
Instead, immediately cut the juice of attention
and unplug from the mind current.
This is the marvelousness
of impersonal witnessing:
that simply by keeping one’s attention
in the state of neutrality,
mind returns to its natural abode
as unborn awareness.
[[Mooji]]
#mind #attention #witness #unborn #awareness