Here are the five sheaths: Annamaya Kosha (Food Sheath): This sheath represents the physical body and is associated with the consumption of food. It highlights the material aspect of human existence. Pranamaya Kosha (Vital Air Sheath): This sheath is related to the vital life force or energy that sustains the physical body. It involves breath and the vital functions of the body. Manomaya Kosha (Mental Sheath): This sheath pertains to the mind and mental functions. It encompasses thoughts, emotions, and the cognitive aspects of human experience. Vijnanamaya Kosha (Intellectual Sheath): This sheath represents the intellect or higher mind. It is associated with discernment, wisdom, and the ability to make decisions. Anandamaya Kosha (Bliss Sheath): The innermost sheath represents the state of bliss or pure consciousness. It is considered the closest to the true self or Atman. [[ChatGPT]] #hindu #making-sense #body