Instead of thinking of experience as a collection of objects or nouns, feel only in terms of verbs. Instead of thinking, ‘I know such and such’, feel, ‘There is only knowing and I am that’. Instead of thinking, ‘I love you’, feel, ‘There is only loving and I am that’. Instead of thinking, ‘I see the tree’, feel, ‘There is only seeing and I am that’. [[Rupert Spira]]